The Thought Journal

Free Gift•Value: $19.99

Includes "Stillness: The Practice That Overcomes Anxiety" e-book

The Thought Journal gives you a 90-day framework proven to calm the mental noise, capture your growth, and live from a place of deep, everyday.

$29.99$39.9925% OFF

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Our Thought Journal is the first-ever exclusive thought-tracking journal designed to help you:

Proactively plan what you let into your mind
Improve your daily meditation and stillness practice.
Track how your thoughts evolve over time.

It's not a to-do list. It's not just a diary. It's your tool for thought detox and mindset realignment. Journal enables you effectively decompress from the hustle and bustle of every day life and gives you the practical tools to shape your thinking to live a limitless and happier life.

Testimonials

What others say

I used to wake up in full-blown panic. I'd open my eyes and immediately feel dread. I was so overwhelmed by how much I needed to do and how much little time I had to do them. Within 4 days of reading the Mental Stillness eBook, I could already slow my thoughts down. 2 weeks in, I noticed my anxiety bouts had drastically decreased. In about a month’s time, I was waking up smiling—happy and feeling well-rested. No more anxious mornings. No more mental chaos.

Helima

Motherhood hit me hard. I resented myself, my husband, everything. I felt lost, bitter, and unseen. I knew taking a career break was the right thing to do, but I couldn’t help but think how I could be doing much more than what I currently was. I was sacrificing my career to nurse my child and I somewhat felt stuck. The Thought Journal gave me my joy back. It helped me filter out the negative thoughts by proactively choosing the ones that supported my motherhood journey. I smile more. I’m calmer. My husband says I’m as happy as had been when we got married.

Susan

I used to live in a constant rush - running my business. I was always anxious, irritable, and overwhelmed. I felt like I never savored life, just ticked off to-do lists while drowning in self-imposed expectations. Once I began to use the Thought Journal and e-book, I noticed I could release the heaviness way faster. Now, my life feels balanced, my business benefits from my renewed energy, and I finally feel present and in control. It helped me slow down without losing my drive.

Racheal

Questions & Answers

Frequently Asked Customer Questions

Learn about the features and benefits of our journal.

Sign Up For the App Waitlist

We are really excited to share that we are working on launching our Thought Journal app! It will have all the amazing journal features with additional thought insights, add ons, e-book access and a Community Hub- yaay! If you are all about self-growth and reaching for your best life, here is where you want to be.